how much should a 5'7 female athlete weigh

December 12th, 2020

you can do your bmi but that dosnt take into consideration your lifestyle. Stones and pounds (st & lb) Your ideal weight should be between 6 stones and 10.7 pounds and 10 stones and 3.4 pounds. Female Top 5 Tanya Wagner: 5’6”, 145lbs Charity Vale: 5’2”, 123lbs Carey Kepler: 5’8”, 137lbs Kristan Clever: 5’2”, 130lbs Lindsey Smith: 5’11”, 155lbs. My name is Eleanor M., in this photo I weigh approx 148 lbs. A recent study has revealed that male collegiate athletes engage in unhealthy and dangerous weight control behaviors at staggering rates. Not only that, but women generally have lower bone density. It also depends on whether you are male or female. Then multiply this number by your carbohydrate needs. 4ft 11″ (59″) 94 to 119 lbs. However, the average female BMI reported by the Journal of the American Medical Association in 2012 was 28.7, which is classified as overweight. I have some very recent (as in yesterday) progress pics in … Fit women have 21 to 24% body fat. 6 Answers. Today she weighs around 171 pounds. Height: Weight: Normal: Overweight: Obesity: Severe obesity: 4ft 10″ (58″) 91 to 115 lbs. Kilograms (Kg) Your ideal weight should be between 43.0 kgs and 65.0 kgs. 143 to 186 lbs. Least painless birth control/ contraception ? Anywhere from 115 to 165 is a healthy weight Also, remember that muscle weighs more than fat does. Based on figures from the National Institutes of Health: a BMI less than 18.5 indicates a person is underweight; a BMI between 18.5 and 24.9 is ideal; a BMI between 25 and 29.9 is overweight; and a … The average ideal weight should be 52.8 kgs. A healthy BMI for someone 5′ 7” is between 118 pounds and 160 pounds. Athletes occasionally may drink too much water in an attempt to prevent dehydration during long or intense exercise. If you are under the age of 20, you can weigh much less than you will at your mature weight. Zierenberg. I am 5"7. You will not look fat but your bmi might say your overweight. Age has a lot to do with it. In the study, 16.7 percent of players reported binge eating at least once a week, and 6.5 percent induced vomiting at least two to three times a month. ... so lets say your a very good athlete and have alot of musscle. The ideal body fat percentage varies mainly according to age, sex and the physical activity of the individual. Female athletes have 14 to 20% body fat. The sodium content of your blood becomes diluted. A general rule my Psychology teacher said was that a 5'0 man and woman should both weigh 100 lbs. Women: 100 pounds (45 kg) for the first 5 feet (1.52 m) of height; five pounds (2.3 kg) per inch (2.5 cm) thereafter. In 1999, the average woman weighed 163.8 pounds. Weight tables drawn up for the general population do not necessarily reflect appropriate height-to-weight ratios for athletes. Most patients achieve weight loss in the range of 50-80% of their excess weight after surgery. ? Example: A woman who is 5-foot-6 could appropriately weigh 130 pounds, or 117 pounds at the lower end if she is petite or 143 lbs if she is muscular. 119 to 138 lbs. How much muscle weight do you gain if you are an athlete I am a 5'7 female soccer player 150lbs The scale makes me feel fat but I look pretty in shape so I am wondering if I should lose weight? (1.7 m; 59 kg, 53-65 kg) Author has 3.8K answers and 6M answer views An adult of that height and weight would be in the healthy weight range. 131lbs to 150lbs 25 athletes. What do you think of the answers? im just wondering. The variation in body weight depends on many more factors than just height. 151lbs to 160lbs 7 athletes. how much should i weigh if im 14 yrs, female and 5'7 about 5'8? That weight gain has applied to white, black, and Hispanic women. A COVID-19 Prophecy: Did Nostradamus Have a Prediction About This Apocalyptic Year? When you drink too much water, your kidneys can't get rid of the excess water. I'm 5'7.5" and currently 157 pounds. As reported by The National Center for Health Statistics, the average weight of an American female is 166.2 pounds. height: 5' 7" weight: 150 lbs Great project idea! With weight gain, BMI goes up too. The average American woman 20 years old and up weighs 170.6 pounds and stands at 63.7 inches (almost 5 … Wow thats so tall for your age, if youve got a pretty face and slim u could model. Answer Save. 4 Answers. Untrained: 40-50% of your body weight; Novice: 80-90% of your body weight To find your weight in kilograms, divide your weight in pounds by 2.2. With that said, the list below estimates what percentage of body weight a female should be able to squat for each strength level. The ideal weight depends on if a woman has a small, medium or large frame. The belief that there is a set weight a person should be is based on common height/weight charts such as the one found at Disabled World. A male at a similar height to a female should weigh about 10 … ACE also reports that women who exercise regularly should aim for 21 percent to 24 percent body fat, and female athletes should maintain body fat percentages of 14 to 20. Still have questions? How much does the average American woman weigh? Hello everyone! WOMEN: IBW (kgs) = 22 x (height in meters - 10cm) 2; A person is considered obese if they weigh 30% above their ideal body weight. The BMI does not give different ideal weights for men and women. CEO Compensation and America's Growing Economic Divide. The taller the person, the more muscle mass and body fat they have, which results in more weight. but it really depends on your body shape, you could be anywhere from 120-160lbs and still be healthy. At some point, you’ve probably wondered how much you should weigh. Male athletes have 6 to 13% body fat. The ideal weight for a 5'7" female according to the Hamwi formula, a popular method used by clinicians, is 143 pounds. The amount of calories needed to sustain an athlete depends on the athlete's base metabolic rate and the sum total of activities completed in a single day 1.According to exercise physiologists William McArdle and Frank Katch, the average daily calorie expenditure for a man is between 2,700 and 2,900 calories; for a woman it's 2,000 to 2,100 calories. Anything lower than 18.5 is underweight; between 25 and 30 BMI is … The average ideal weight should be 116.5 pounds. Over 160lbs 5 athletes. According to the American Council on Exercise, women – regardless of their height – should maintain at least 10 percent, but no more than 31 percent, body fat. Asian women have not seen much change in their average weight. 130lbs and below 33 athletes. NOAA Hurricane Forecast Maps Are Often Misinterpreted — Here's How to Read Them. The average weight for a male world-class rower 90-95kg (14st 2lb-15st). Relevance. 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